How Much Time Do Children Spend on the Computer?

Computers, tablets, and smartphones have become a part of children's lives. They study, play, communicate, and watch videos. But how much screen time is considered normal?

Studies show that the average child spends 3 to 7 hours a day in front of a screen, and teenagers even more. This number has been increasing every year. The main reasons are:

Harm or Benefit?

Time spent in front of a computer screen is not harmful in itself, but excessive use can lead to:

However, technology is not just harmful. Computers help with studies, develop thinking, and provide opportunities to learn new professions and skills.

How to Find Balance?

Experts recommend:

It is important not just to limit screen time, but to offer alternatives: walks, sports, board games, books. If gadgets are used for development – that's one thing, but if they are only used for endless video watching – that's quite another.

Computers are a part of modern life. The key is to teach children how to use them productively and maintain a balance between the virtual and real world.